Break the Twitch is all about intentional living through minimalism, habits, and creativity. Simply: creating more space in your life to do more of what’s important to you.
Hey there! I’m Anthony Ongaro. I’m the guy behind Break the Twitch. I live in The North—Minneapolis, specifically—with my lovely wife, Amy. We started exploring intentional living in early 2013, learned about minimalism shortly after, and have been designing our lives accordingly ever since. We enjoy traveling to new places, making videos and films, listening to music, and hanging out with Rocky, our new puppy (who is not a minimalist… yet).
After years of impulse spending on Amazon and elsewhere, I realized that my one-click purchase habits were more of a physical twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
I’ve been exploring what it means to live a more intentional, fulfilling life ever since, and I’d love for you to join me on the journey.
What’s ‘The Twitch?’
It’s an impulsive, unproductive response to discomfort. Watch this, or read the full explanation to learn more.