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			<title>Popular Articles on Attention, Minimalism, Habits, and Creative Flow</title>
			<pubDate><![CDATA[Wed, 14 Sep 2022 13:53:16 +0000]]></pubDate>
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			<title>What A Six-Day Headache Taught Me About Gratitude</title>
			<pubDate><![CDATA[Wed, 13 Dec 2023 17:54:59 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 02 Aug 2023 21:00:24 +0000]]></pubDate>
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			<title>But wait, there&#8217;s more!</title>
			<pubDate><![CDATA[Tue, 27 Sep 2022 16:45:47 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/podcast008/]]></guid>
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			<title>Letting Go Intentionally with Cait Flanders</title>
			<pubDate><![CDATA[Tue, 10 Oct 2023 14:25:53 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 27 Jul 2023 14:41:11 +0000]]></pubDate>
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			<title>My Thoughts on Superhuman — A Super Fast, Premium Email Client</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 18:32:41 +0000]]></pubDate>
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			<title>5 Reasons To Embrace Slow Living &#038; Stillness In Your Life</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 18:25:37 +0000]]></pubDate>
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			<title>Things That Matter with Joshua Becker</title>
			<pubDate><![CDATA[Sat, 02 Apr 2022 18:35:29 +0000]]></pubDate>
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			<title>Break the Twitch, The Book</title>
			<pubDate><![CDATA[Mon, 05 Feb 2024 14:36:59 +0000]]></pubDate>
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			<title>The Monthly Newsletter</title>
			<pubDate><![CDATA[Fri, 16 Dec 2022 21:04:22 +0000]]></pubDate>
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			<title>The Pomodoro Technique: A Deeper Look At The Simple Productivity System</title>
			<pubDate><![CDATA[Tue, 30 Aug 2022 23:20:32 +0000]]></pubDate>
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			<title>Helpful Tools For A Focused Workspace</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 09:11:08 +0000]]></pubDate>
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			<title>How Aspirational Clutter Holds You Back</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 09:04:45 +0000]]></pubDate>
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			<title>Working At Home With Your Partner</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:53:28 +0000]]></pubDate>
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			<title>Thinking of Quitting Social Media? 4 Things To Consider First</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:50:02 +0000]]></pubDate>
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			<title>5 Effective Ways to Add More Movement to Your Day</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:43:54 +0000]]></pubDate>
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			<title>Why You Should Stop Donating Your Stuff (and Do This First)</title>
			<pubDate><![CDATA[Sat, 30 Jul 2022 17:47:47 +0000]]></pubDate>
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			<title>A Minimalist Productivity System For Improving Your Attention Span</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:41:04 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 24 Mar 2022 08:36:08 +0000]]></pubDate>
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			<title>7 Ways to Use Focus Group Sessions to Increase Productivity</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:33:21 +0000]]></pubDate>
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			<title>How Group Focus Sessions Improved My Focus (Even When I&#8217;m Not In Them)</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:30:44 +0000]]></pubDate>
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			<title>Owning Our Attention During Uncertainty</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:19:13 +0000]]></pubDate>
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			<title>Simple and Helpful Strategies for Working From Home</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:13:28 +0000]]></pubDate>
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			<title>6 Steps To A Focused Morning Routine For Night Owls (Who Work From Home)</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:06:39 +0000]]></pubDate>
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			<title>4 Common Twitches That Steal (And Profit From) Your Attention</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 08:01:56 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/workout-habits-video-one-year-ago/]]></guid>
			<link><![CDATA[https://www.breakthetwitch.com/workout-habits-video-one-year-ago/]]></link>
			<title>Updates To My Workout Habits Video From One Year Ago</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 07:55:40 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/portfolio-life/]]></guid>
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			<title>Why We Should All Live The Portfolio Life</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 07:49:21 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/intentional-living-values/]]></guid>
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			<title>Designing Your Life Based On Intentional Living Values</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 07:39:24 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/podcast018/]]></guid>
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			<title>30 Days of Biking with Patrick Stephenson</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 07:36:45 +0000]]></pubDate>
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			<title>Advice For 2019 Goal Planning (and how to avoid my own mistakes)</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 07:32:48 +0000]]></pubDate>
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			<title>Start Creating And Share The Dang Thing</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 07:03:18 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/intentional-holiday-season/]]></guid>
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			<title>Ideas For A More Intentional Holiday Season</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 07:00:01 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/twitch/]]></guid>
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			<title>Identifying the Twitch That&#8217;s Keeping Us Distracted and Stagnant in Life</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 06:57:06 +0000]]></pubDate>
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			<title>10 Minimalism Tips To Kickstart Your Decluttering</title>
			<pubDate><![CDATA[Wed, 23 Mar 2022 23:16:12 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Wed, 23 Mar 2022 22:59:01 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/what-your-emotions-are-asking-for-and-how-to-answer-the-call/]]></guid>
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			<title>What Your Emotions Are Asking For (And How To Answer The Call)</title>
			<pubDate><![CDATA[Wed, 08 Dec 2021 04:34:45 +0000]]></pubDate>
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			<title>How To Start A Blog In 2021 (And Why You Should)</title>
			<pubDate><![CDATA[Wed, 01 Sep 2021 19:17:44 +0000]]></pubDate>
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			<title>6 Popular Minimalist Decluttering Methods</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 06:53:00 +0000]]></pubDate>
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			<title>9 Ways to Overcome Facebook Addiction</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 06:48:09 +0000]]></pubDate>
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			<title>9 Steps To Help Visualize Your Ideal Day</title>
			<pubDate><![CDATA[Thu, 24 Mar 2022 06:39:16 +0000]]></pubDate>
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			<link><![CDATA[https://www.breakthetwitch.com/members/]]></link>
			<title>Attention Collective Dashboard</title>
			<pubDate><![CDATA[Mon, 20 Dec 2021 23:59:09 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/podcast034/]]></guid>
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			<title>Why We Do Things with Kristin Wong</title>
			<pubDate><![CDATA[Fri, 27 Aug 2021 00:39:17 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/]]></guid>
			<link><![CDATA[https://www.breakthetwitch.com/]]></link>
			<title>Love Your Attention, Build Better Habits</title>
			<pubDate><![CDATA[Fri, 16 Dec 2022 20:44:22 +0000]]></pubDate>
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			<guid><![CDATA[https://www.breakthetwitch.com/podcast033/]]></guid>
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			<title>Own Your Clarity with John Poelstra</title>
			<pubDate><![CDATA[Fri, 27 Aug 2021 00:33:44 +0000]]></pubDate>
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			<title>She is the Universe with Laura Peña</title>
			<pubDate><![CDATA[Fri, 27 Aug 2021 00:32:35 +0000]]></pubDate>
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			<title>Powerful Storytelling with Mike Pacchione</title>
			<pubDate><![CDATA[Fri, 27 Aug 2021 00:27:06 +0000]]></pubDate>
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			<title>Intentionally Connecting with Pamela Slim</title>
			<pubDate><![CDATA[Thu, 26 Aug 2021 01:54:13 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 02 Jan 2020 00:51:34 +0000]]></pubDate>
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