Mindful Attention Audio Series

In this audio series, I share the most essential things I’ve learned around intentional attention, judgment, self-compassion, and how they’re all connected.

The episodes are more conversational in nature, with fewer specific action items to take, but many more stories and helpful perspectives. It’s part podcast series, part audio course, with a dash of fireside chat. There’s an introduction and seven individual episodes, each between 12 and 20 minutes long.

$\"\"$

Hey there! Access to this page is available only for active Attention Collective members.

If you’re already an active member, just sign in, and you\’re good to go.

Instantly unlock secret member content, digital co-working sessions, the massive audio course library, and more by becoming a member today. Check out the Collective page for more details.

Cheers,
Anthony