Own Your Attention,
Build Better Habits.
Hi! I’m Anthony Ongaro, but more importantly, I’m thrilled to see you here. Over the last five years, I’ve been sharing articles and videos through Break the Twitch that have helped millions of people own their attention and build better habits with smartphones, social media, one-click purchasing, and more.
The thing is, I know the Twitch isn’t a motivation problem. I assume you’re already working to better your life in various ways, but still, feel like your efforts are being pulled in ten different directions at once.
This is completely normal and it 100% can get better—if I can do it, you can too. It just comes down to understanding and taking action on a few things over time that will make a world of difference.
We all need help sometimes, and I’m glad you’re here so I can share what I’ve learned with you. I sure don’t have the answers to all of life’s questions, but if you’re anything like me, I do know what will help you Break the Twitch—so come on in and let’s see what we can do together.