Are you ready to start loving your attention?
If you feel like you’re constantly battling your attention? Fighting for focus so you can do more of what matters to you? There’s a different way to live more intentionally, and it’s not learning how to be “more productive” or “lifehack” your way to success. I made this free 40-minute audio course with 11 simple changes you can make to get focused, calm overwhelm, and start loving your attention.
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Short-form YouTube videos that share perspective and practical ideas on minimalism, habits, and attention.
Attention Collective, a global online community for people fostering mindful attention and habits.
Essays that share adventures and learnings from building a life with fewer distractions and more intention.