Break the Twitch

Podcast: Play in new window | Download (Duration: 1:14:54 — 139.8MB)

This is Episode 025 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity.

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In BTT 025, I chat with Stephanie Domrose—beauty entrepreneur and life coach behind Embeau, a business helping to empower women to feel beautiful inside and out.

Stephanie shares how she envisioned and intentionally designed her business model over the years. We discuss how building a bridge may be better than taking a leap when it comes to starting something new. Additionally, we talk about decluttering and how possessions aren’t bad, they are simply tools for expression. From daily routines, fitness, creativity to mindset—this episode is sure to get you envisioning ways to choose your own story.

Mentioned:

Choose Your Story e-course
Jeff Goins
Marie Kondo’s Book
False First Step
Intentional Friction
Walk With Me Documentary about Plum Village
Toastmasters
Kyle Cease
The Alchemist
Nora McInerny

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Join a supportive community focused on intentional living, and get access to monthly audio courses, a private community forum and more.

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Watch the BTT 025 conversation:

NEW YouTube channel for the BTT Podcast – subscribe for full video podcast episodes!

The BTT podcast is a weekly podcast on doing more of what matters through minimalism, habits and creativity. See previous episodes and latest news on the Podcast page.

Podcast: Play in new window | Download (Duration: 1:11:49 — 135.0MB)

This is Episode 024 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity.

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In BTT 024, I chat with Nora McInerny, the host of the podcast, Terrible, Thanks For Asking, a humorist, and the best-selling author of It’s Okay to Laugh, Crying is Cool Too and new memoir, No Happy Endings (available for pre-order right now).

We discuss everything from managing grief and rebuilding your life when you’ve lost someone dear to you, to finding your purpose and career path. Additionally, we talk about what it’s like to feel lost in your twenties, and opting out of the “shoulds” and “expectations” of success highlighted on social media and in our society. You’re going to love this episode and get a ton of value from it. Make sure to check out Still Kickin, Nora’s nonprofit, where you can help a human out, too!

Mentioned:

Digital Wellbeing for Android
Mindfulness Features on iPhone
Mobile Device Statistics & Digital Detox
You Need A Budget
The Hot Young Widows Club
Cotton Bureau

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Join a supportive community focused on intentional living, and get access to monthly audio courses, a private community forum and more.

---

Watch the BTT 024 conversation:

NEW YouTube channel for the BTT Podcast – subscribe for full video podcast episodes!

The BTT podcast is a weekly podcast on doing more of what matters through minimalism, habits and creativity. See previous episodes and latest news on the Podcast page.

Podcast: Play in new window | Download (Duration: 1:29:38 — 167.7MB)

This is Episode 023 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity.

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In BTT 023, I talk with Julie Kearns—founder of social enterprise, Junket: Tossed & Found, and advocate for environmentally ethical commerce and conscious consumption. [Read more…]

Podcast: Play in new window | Download (Duration: 1:38:44 — 184.0MB)

This is Episode 022 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity.

Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn

In BTT 022, I talk with Don Ball—writer, business owner and Chief Creative Officer at Fueled Collective, a network of coworking spaces across the Midwest. [Read more…]