More of What Matters. Minimalism, Habits, & Creativity.
Podcast: Play in new window | Download (Duration: 37:36 — 70.3MB)
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In BTT 012, Amy and I discuss creativity—how it came up in our intentional living journey, as well as our perceptions, experiences, challenges, and strategies for including more creativity in our lives. [Read more…]
Podcast: Play in new window | Download (Duration: 1:13:34 — 137.2MB)
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In BTT 011, I chat with Brooke McAlary—slow-traveller, author, creator of The Slow Your Home Podcast and writer behind the blog, Slow Your Home. [Read more…]
Over the last few years, Break the Twitch has evolved in several ways. In the pursuit of creating meaningful content, a simple blog became a YouTube channel, which led to an ebook, audio book, and now, a weekly podcast.
What started as a minimalism blog became a project focused on minimizing distractions and doing more of what matters through minimalism, habits, and creativity. Now four years in, my wife Amy and I are working full-time on creating new things for Break the Twitch, which means that it is also becoming our livelihood. [Read more…]
There are so many how-to resources on losing weight, building muscle, and eating healthier. But the bottom line is, they are all about building habits. Effective habit guidelines and practices can be applied to any area of life.
But while starting a new habit can be simple in theory, many of us know, it’s often difficult in practice—particularly when it comes to keeping them going! Most of us, myself included, have started a new habit with enthusiasm, only to fall off after several days or weeks. But there is a way to build habits successfully over time. It’s not going to be perfect, but it is possible. [Read more…]
Podcast: Play in new window | Download (Duration: 58:49 — 109.4MB)
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In BTT 010, I chat with Nick Knutzen—founder of Wyld Joy and a personal mastery and vision coach for men. [Read more…]
