Own Your Attention,
Build Better Habits.
Hi! I’m Anthony Ongaro, but more importantly, I’m thrilled to see you here. Over the last five years, I’ve been sharing articles and videos through Break the Twitch that have helped millions of people own their attention and build better habits with smartphones, social media, one-click purchasing, and more.
While those things may feel like small, temporary distractions, they all add up and are likely what is preventing you from focusing, finishing, and making meaningful progress toward the things that matter.
We all need help sometimes, and I’m happy to share with you what I’ve learned. I sure don’t have the answers to all of life’s questions, but if you’re anything like me, I do know what will help you Break the Twitch—so come on in and let’s see what we can do together.
Short-form YouTube videos on minimalism, habits, and creativity that will inspire action.
Deep conversations around doing more of what matters with diverse, incredible guests.
If you prefer reading, take a look at the latest posts and articles right here on the blog.