Attention is a commodity and intentionality is crucial. I’m Anthony Ongaro, your host, and I periodically share conversations with others on ways to minimize distractions, love our attention, and build better habits. The Break the Twitch podcast is supported in part by the Attention Collective, by members who support the work I do while getting exclusive access to member-only workshops, videos, resources, focus sessions, and more. The podcast is currently on pause right now with other priorities taking up focus at the moment. However, there are hours of amazing conversations and insights to listen to from past seasons.