We make thousands of decisions every single day both consciously and unconsciously and it’s hurting you more than you’d think.
Decision fatigue is real.
This post will discuss decision fatigue, how it affects you and how to create a mental filter that helps you figure out how to choose what really matters to you.
From the moment we wake up to the moment we fall asleep, we ask our brains to guide us in the best possible way—always hoping to end up making the ‘right’ decision.
To snooze or not to snooze? Glasses or contacts? White or brown socks? Eggs, oatmeal, or no breakfast at all? Drive, bus, or bike? Do I need a jacket? Drip or Cappuccino? What should I work on first? Which email should I respond to first? What do I want for lunch?[Read more…] about The Decision Filter: How To Reduce Daily Decision Fatigue