Join the community now, and get access to everything we make going forward for just $9/month.

Once you become a member, your monthly support level never changes, even though we’ll be adding new courses and member content every month.

You can easily cancel any time on your account page.

Already a member? Go ahead and sign in to your account.

Why support Break the Twitch?

Break the Twitch is 100% us, directly to you. We pay to host the website, email services, and online tools, to keep it sponsor-free, so this can be the case. Instead of pursuing sponsored posts and partnerships with consumer brands that would want me to create the content that best suits them, we want to partner directly with you.

By joining the Member Community, you help my wife Amy and me focus 100% on creating useful tools, helpful information, and a supportive community for doing more of what matters.

We’re flipping the script on traditional online courses! After reading about how the average completion rate on some of the top online courses was a measly seven percent, we decided to forge a different path. Through our own experimentation, we know that lasting change comes from slow, consistent action over long periods of time.

That’s why we’re creating these audio courses. Each course consists of 21 episodes—each episode is 2-4 minutes long (think of it like a very short podcast episode). The idea is that you listen to one episode each morning over the span of a month or so.

Why 21 instead of 30? Because humans aren’t perfect! We’re building in some breathing room so you don’t feel “behind” if you miss a day or two.

Each episode asks a question, shares a consideration, or provides thought-provoking intentions as you start your day. You can listen when lying in bed while waking up, commuting to work, making breakfast, or simply sitting with a cup of coffee—it’s up to you.

It’s a great habit to build as an alternative to checking social media first thing in the morning—here’s what we have available and coming up soon:

Available Now:

FOUNDATION

• Taking stock, finding gratitude, and identifying the foundations of your life.
  • Start here, focus on the positives, and build from there.
  • 21 audio files designed to be listened to over 21-30 mornings.

DECLUTTER

• Taking steps to create physical and mental space in your life.
  • Pare down the excess, let go of the heavy, and focus on the essentials.
  • 21 audio files designed to be listened to over 21-30 mornings.

BUILD

• Build a solid habit in the space you’ve created.
  • Using time effectively, building habits that rest upon the foundation you’ve created.
  • Change starts to get tangible, you’ll love this one.
  • 21 audio files designed to be listened to over 21-30 mornings.

FOCUS

• Remove distractions and build a deep focus habit.
  • The principles of creative flow and removing distractions
  • Strategies for increasing productivity and strengthening focus and attention
  • 21 audio files designed to be listened to over 21-30 mornings

MEDITATE (December)

• Experiments in guided and timed meditation
• Downloadable MP3’s with different lengths, styles, and desired outcomes.
• 21 audio files designed to be listened to over 21-30 mornings – released weekly

Coming Up:

MINDFUL (January)

• MINDFUL is about building a consistent mindfulness practice and finding a new perspective.
• Previously only available for those that purchase the year-long Simple Year Course.
  • Taking ownership of your attention
  • Identifying the “Twitch” in your life
  • Minimizing distractions in your environment
  • Embracing a mindful approach to discomfort
  • Building daily habits that align with your values

Ready to join?

F.A.Q

Q. Will my membership price ever go up?
A. Nope, once you lock in your monthly price, that’s it, no matter how much stuff we add to the membership platform (it’s going to be a lot, forever).

Q. Quick, what are the benefits again?

• New courses + member-only content each month
• Access to member-only Q&A sessions and live streams
• Influence over future BTT video/blog post topics
• Private Community Forum
• Support for ad-free, sponsor-free content here on BTT

Q. What if I want to leave?
A. You can cancel your membership at any time with a few mouse clicks or finger taps.

Q. What if I have more questions?
A. Just send us an email! [email protected]