Improve Your Focus Instantly.
Become a member to start getting the difficult things done in our group work sessions, while building a disciplined approach to owning your attention with our library of tools and courses—even if you’re feeling more distracted than ever.
The support you need to get the big things done, one day at a time.
With This Membership You Will…
1 / Get Focused With New Friends
Set an intention and get down to business. We schedule 90-minute, silent video call sessions with our global member community and work together for accountability. Choose one or two tasks for the session, and knock it out, then share what you did.
2 / Stay Accountable To Your Goals
We all need a safe place to share our goals, efforts, and get the kind support that we need to stay on track. Imagine an online community focused around the values of Break the Twitch—these are your people.
3 / Go Deeper And Get More
It’s important to understand concepts deeply, and take action as a result. Every month we hold live workshops, post bonus video content exclusively for members, share blog posts, and other content that dives into attention-related topics.
4 / Make An Action Plan With Anthony
We’ll start off with an (optional) 20-minute video call to get you acquainted with your membership and identify your top priorities for the next 30 – 60 days. Anthony will show you around the place and make sure you’re ready to roll.
5 / Build An Attention Practice
You’ll start your day with 3-5 minute audio lessons that will help you put attention on your intentions for the day. Instead of checking email or social media, you’ll prioritize the essential with gentle but action-oriented inspiration in your ear drums each morning.
6 / Create Sustainable Habits
Habits don’t change overnight—that’s why this is a membership and not an expensive course you pay for up front. We both have skin in the game, and that’s why it works. This helps us both stay accountable to creating meaningful change that actually lasts.
You’re In Good Company
When you get focused on meaningful work and truly own your attention, the big things get done. Here’s what a few of our members have to say about their experience.
I work remotely and there is something magical about being alongside others that gets me into focus mode.
The BTT membership offers a form of gentle accountability and camaraderie that isn’t available when working independently.
Because of the accountability, I make sure to only bite off an amount that I can chew. And then I’ll be damned if I don’t finish what I just told people I was going to finish—the membership works.
This is a place where I know I can work productively alongside like-minded people in a safe and friendly environment.
Our attention determines our action.
A rising tide lifts all boats.
If we work hard, we can (and will) get better.
Imperfect action beats perfect inaction any day of the week.
To fail is to be human and we’re human, so we keep showing up.
Learning is reinforced when shared.
Kindness to ourselves and others is essential.
We deserve the rewards that come from our efforts.
It is like a digital coffee shop where everyone works on their own things, but with the added benefit that the people around you are rooting for you, too.
The sessions are silent for the full 90 minutes, but we take a few minutes at the beginning to share what we’re going to work on in the chat, then update each other on what we got done for 5-10 minutes at the end.
It is immediate action with immediate results and direct accountability from a passionate, kind community of people all over the world.
All you have to do is show up.
We limit this group’s openings each month to make sure everyone is welcomed warmly—see how many spots are currently available below.
The Monthly/Annual Membership
The main attraction—accountability and support for your consistent habit practices.
- Full Slack channel access
- Video Co-Working sessions (15+ per week)
- Request session times and lead your own sessions after being a member for two months
- 20-Minute welcome call
- Schedule a 20-minute video call with Anthony to ask questions, get set up in the community, and talk about tools and strategies for attention building.
- The full Audio Course & Content Library
- 12 month-long audio courses with 3-5 minute daily audio recordings, meditation tracks and more. Start your day with focus and intention.
- Monthly bonus content for members-only
The Coaching Membership
Includes all Monthly/Annual Membership features plus…
- 1-on-1 work with a custom plan for your specific goals to manage distractions and get results.
- Direct, life-changing results and continuous improvement each month.
- Two monthly 45-minute coaching calls to identify and overcome challenges.
- Direct text message support with Anthony.
- A specific plan for your focus goals and accountability to make sure it happens.
If there’s something you’ve been needing to do but you’re feeling overwhelmed, if you’re looking to create space to build a side-hustle for extra income, or finally write and finish that book you’ve been thinking about within a certain timeframe—this will get you there the fastest.
Ready? Let’s go.
Join today, and let’s get cooking. You’re going to get what you need, but we’re in this together. Take the leap, and your efforts will be rewarded.
What If The Co-Working Times Don’t Match My Schedule?
We’re always adding more to the calendar, but you can also request specific days of the week/times. Once you’ve been a member for a bit, you can host your own sessions as well.
Most sessions are between 9 am and midnight Eastern Standard Time.
What Is In The Audio Course & Content Library?
Each audio course lasts 21 days, designed to be listened to over a month (so if you miss a day or two, you don’t feel like you’re behind!). Each episode is about five minutes long and helps you start the morning with deeper intention and focus on your goals. All narrated by Anthony (the creator of Break the Twitch).
Foundation — Seek gratitude, find a base, & affirm the positive.
Declutter — Inspiration & a daily guided path to decluttering.
Build — Develop & solidify a new positive habit in 21 days.
Focus — Remove distractions & build a deep focus habit.
Meditate — Build a 10-min meditation practice from scratch.
Mindful — Take ownership of your attention.
Confidence — Build self-confidence in small ways each day.
Create — Get your creative juices flowing & take action.
Inspire — Re-energize your spirit & kick things into gear.
Intentions — Find & set the intentions you desire for your life.
Reflections — Questions & ideas to reflect upon each day.
Growth — Thoughts on growth, learning, & values-based living.
There is also a habit stacking guide with PDF workbook + videos, meditation tracks, and more!
How Easy Is It To Cancel My Membership?
Very, very easy. You can do it yourself in a few clicks right on the member dashboard. We’re confident that you’re going to love being a part of this community, so we don’t make it a hassle to leave. We’ll refund a month of membership cost if you’re not totally happy.
You Didn’t Answer My Question.
That is not a question, but there’s still an answer for you. Email [email protected] (that’s me) and I’ll answer any question you have. Including ones that I might have to use Wikipedia for—no guarantees on accuracy.