The Podcast
Break the Twitch: an interview-based podcast featuring diverse guests on intentional living, cultivating focus, and building better habits.
Attention is a commodity and intentionality is crucial. I'm Anthony Ongaro, your host, periodically sharing conversations with others on ways to minimize distractions, love your attention, and build better habits.
Season 1
Episode 0
The BTT Origin Story
Episode 1
One Bite At A Time With Lucia Hawley
Episode 2
On Doing Stuff with Jamey Erickson
Episode 3
This Could Help with Patrick Rhone
Episode 4
Aligning Money and Happy with Sarah Von Bargen
Episode 5
Let's Talk About Minimalism
Episode 6
Awareness and Vulnerability with Aneela Kumar
Episode 7
Planning For Flexibility with Jessica Chung
Episode 8
Letting Go Intentionally with Cait Flanders
Episode 9
Simplifying Habits with Amy & Anthony Ongaro
Episode 10
Courage Through Action with Nick Knutzen
Episode 11
Slow Your Life with Brooke McAlary
Episode 12
Demystifying Creativity with Amy and Anthony Ongaro
Episode 13
Intentional Holidays with Amy & Anthony Ongaro
Season 2
Episode 14
One Life with Matt Bray of Project One Life
Episode 15
The Greater Good with Thompson Aderinkomi
Episode 16
Building Community with Joel Zaslofsky
Episode 17
Solving Problems with Alex Pagliere
Episode 18
30 Days of Biking with Patrick Stephenson
Episode 19
From Passion to Business with Gigi Berry
Episode 20
Becoming Minimalist with Joshua Becker
Episode 21
How to Make Everything with Andy George
Episode 22
Fueling Creativity with Don Ball
Episode 23
Conscious Consumption with Julie Kearns
Episode 24
No Happy Endings with Nora McInerny
Episode 25
Choose Your Story with Stephanie Domrose
Season 3
Episode 27
Start Finishing with Charlie Gilkey
Episode 28
Epic Experiences with Marli Williams
Episode 29
The Business of Art with Cory Huff
Episode 30
Intentionally Connecting with Pamela Slim
Episode 31
Powerful Storytelling with Mike Pacchione
Episode 32
She is the Universe with Laura Peña
Episode 33
Own Your Clarity with John Poelstra
Episode 34