Member Content

This is a recording of the live community workshop on December 4, 2020, at 12 PM EST, featuring Whitney Hansen, financial coach and the host of The Money Nerds Podcast.

In this workshop, Whitney shares five intentional money habits and a whole bunch of additional resources below. With practical tips on mindset, budgeting, money rules, paying down debt, and more—Whitney knows her stuff. She’s a good friend and I was actually a guest on her podcast a while back! You can check out the episode here.

This is a recording of the live community workshop on October 9, 2020, at 1 PM EST, featuring productivity expert and entrepreneur, Shawn Blanc, on his productivity tips, tool recommendations, and advice on entrepreneurship.

In this workshop, we got to ask questions we wanted to ask about productivity to my friend Shawn Blanc, who’s been blogging about it since 2007.

Below is a condensed video recording of the live community workshop in August 2020 about the latest stuff I’ve been exploring around building an attention practice.

This is the heart of the Break the Twitch journey: helping you to love and own your attention. Enjoy!

In this member-only video interview, I chat with Marta Zaraska, science journalist and author of Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100, about what’s involved in living a long and healthy life—beyond the typical advice of diet and exercise.

We delve into how connection and community impact everything from our longevity, immune system, to feelings of anxiety, and more. This fascinating conversation also touches on the current pandemic, the commonly pursued American dream, and our increasing reliance on technology. Additionally, Marta shares insights on gut microbes and what actually makes the biggest difference in reducing your mortality rate.

This is a recording of our first live community workshop led by one of our own, Caroline Rae, on April 8, 2020, at 1 PM EST about Resilience for COVID-19.

We’ve seen incredible demonstrations of resilience across the globe: from quarantine karaoke in Wuhan, the emergency workers like store employees and delivery personnel keeping things going, to the healthcare workers battling the frontlines of COVID-19.