Break the Twitch

Love Your Attention, Build Better Habits

Building an Attention Practice with Anthony Ongaro [Member Content]

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Below is a condensed video recording of the live community workshop in August 2020 about the latest stuff I’ve been exploring around building an attention practice.

This is the heart of the Break the Twitch journey: helping you to love and own your attention. Enjoy!

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Cheers,
Anthony

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