In this video, I share a story about the answer to a question I asked when I was a 12-year-old, and how the wisdom can help you understand whether meditation, or any other habit, is working for you.
Whenever I hear someone say something that creates a profound impact on my life, I do my best to let them know. Amusingly, it’s often something that the person doesn’t even remember saying. Meanwhile, I’d been thinking about that moment pretty regularly for ten-plus years.
There is wisdom anywhere we choose to see it, sometimes we just have to change the context up a bit.[Read more…] about How To Know If Meditation Is Working