You may have heard about the benefits of minimalism, but the thought of actually getting there might seem pretty overwhelming. It usually takes a lifetime of acquiring things to fill a home with clutter, so it’s understandable that we can’t expect to clear things out instantly.
This is Episode 012 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity.
In BTT 012, Amy and I discuss creativity—how it came up in our intentional living journey, as well as our perceptions, experiences, challenges, and strategies for including more creativity in our lives. [Read more…]
This is Episode 011 of the Break the Twitch podcast on doing more of what matters through minimalism, habits and creativity.
Over the last few years, Break the Twitch has evolved in several ways. In the pursuit of creating meaningful content, a simple blog became a YouTube channel, which led to an ebook, audio book, and now, a weekly podcast.
What started as a minimalism blog became a project focused on minimizing distractions and doing more of what matters through minimalism, habits, and creativity. Now four years in, my wife Amy and I are working full-time on creating new things for Break the Twitch, which means that it is also becoming our livelihood. [Read more…]
There are so many how-to resources on losing weight, building muscle, and eating healthier. But the bottom line is, they are all about building habits. Effective habit guidelines and practices can be applied to any area of life.
But while starting a new habit can be simple in theory, many of us know, it’s often difficult in practice—particularly when it comes to keeping them going! Most of us, myself included, have started a new habit with enthusiasm, only to fall off after several days or weeks. But there is a way to build habits successfully over time. It’s not going to be perfect, but it is possible. [Read more…]