Charlie Gilkey, best-selling author and business coach, provides invaluable straight talk on why people don’t finish things and how to start finishing.[Read more…] about Start Finishing with Charlie Gilkey
Break the Twitch Articles
A few months ago, Amy and I sold our Minneapolis home of six years and made our way across the country to Phoenix, Arizona. The temperature here averages around 110 degrees Fahrenheit on most days. Although it’s a dry heat, it makes extended outdoor time difficult. It’s been a hot, busy summer and the time seems to be flying by.
It’s been quite different from what we were used to after more than a decade in the midwest. [Read more…] about What We Really Miss About The Things We Let Go
Anthony’s Note: This is a guest post by Taylor, the creator of the CeMental Break movement. Enjoy the read, and let’s help grow this excellent initiative.
CeMental Break (Cement + Mental Break) is a movement to encourage mindful moments using sidewalk chalk. A CeMental Break creates a space for a passerby to pause, then guides them through a mini-meditation. These meditations can focus on being in the moment, feeling gratitude, or showing some self-love. [Read more…] about Create Mindful Moments In The World With A CeMental Break
If you’re curious about, new to, or simply interested in learning more about minimalism, this is a great place to start. Below you’ll find various definitions of minimalism, the benefits, challenges, and real-life examples so you can decide if minimalism is right for you.
Spoiler alert: it probably is. [Read more…] about What Is Minimalism? A Practical Guide to a Minimalist Lifestyle
When I first started Break the Twitch, I was very focused on the idea of aligning vision with values.
What that involved was taking a hard look at what a typical day in your current life looks like and then dreaming up a vision for what your ideal day would be. When you overlay the two, you’d then see what matched up and what didn’t.