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Minimalism

Awareness and Vulnerability with Aneela Kumar

Written by Anthony Ongaro

https://media.blubrry.com/breakthetwitch/content.blubrry.com/breakthetwitch/BTT_PODCAST_EP006v3.mp3

Podcast: Play in new window | Download (Duration: 1:12:58 — 136.3MB)

BTT 006 Aneela Kumar HabitAware

Aneela Kumar, co-founder of HabitAware, talks about the importance of vulnerability and awareness, and how sharing a 20-year secret led her to where she is now.

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Let’s Talk About Minimalism

Written by Anthony Ongaro

https://media.blubrry.com/breakthetwitch/content.blubrry.com/breakthetwitch/BTT_PODCAST_EP005v2.mp3

Podcast: Play in new window | Download (Duration: 24:11 — 45.6MB)

BTT 005 Podcast Exploring Minimalism

My wife, Amy, and I talk about minimalism, and how it helped us create the space to make big changes in our lives.

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This Could Help with Patrick Rhone

Written by Anthony Ongaro

https://media.blubrry.com/breakthetwitch/content.blubrry.com/breakthetwitch/BTT_PODCAST_EP003.mp3

Podcast: Play in new window | Download (Duration: 1:26:58 — 161.7MB)

Patrick Rhone BTT 003 Podcast

For ideas on exploring minimalism, mindfulness and the ultimate question of identity, this conversation with Patrick Rhone could very well help.

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One Bite At A Time With Lucia Hawley

Written by Anthony Ongaro

https://media.blubrry.com/breakthetwitch/content.blubrry.com/breakthetwitch/BTT_PODCAST_EP001.mp3

Podcast: Play in new window | Download (Duration: 1:11:15 — 132.9MB)

BTT 001 Lucia Hawley Podcast

Interested in how to stick to healthier eating habits and better manage stress? Certified nutritional therapy practitioner, Lucia Hawley shares some insightful tips—one bite at a time.

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A Minimalist Perspective, Pros And Cons Of Getting A Dog

Written by Amy O.

getting a dog

A few months ago, Anthony and I got a question from a reader about our dog Rocky, and if we would recommend getting a dog from the lens of minimalism and intentional living. What are the pros and cons of getting a dog?

It’s a good question and one we likely would’ve answered differently before having Rocky in our lives.

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Practical Minimalism Tips For Beginners

Written by Anthony Ongaro

minimalism tips for beginners

When Amy and I first learned about minimalism, it felt intimidating. Looking back, I realize it didn’t need to be—and hopefully, these minimalism tips for beginners will be helpful to anyone who feels that way.

Whether you’re a beginner to minimalism or in the midst of decluttering, it’s common to feel like the process is an overwhelming project that never ends. That was certainly the case when we first started on our minimizing journey several years ago.

What we found was minimizing got easier with time, and all the hard work was absolutely worthwhile.

Embracing minimalism principles in our lives was what enabled us to create the space—physically, mentally, financially and temporally—to do more of what mattered to us. To this day, minimalism continues to be a driving part of the framework we use to do more of what matters to us.

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